Why is Hormone Therapy so Controversial?
As a naturopathic doctor, it is my job to get to the root of illness, figure out why you might be experiencing symptoms, and help you fix it! When we talk about menopause and the associated symptoms, the root cause of these symptoms is the natural loss of hormone production. While this is a natural […]
Understanding the Symptoms of Menopause: What to Expect
I have been a naturopathic doctor in Vancouver, WA since 2015, and in that time I have talked with hundreds of women going through menopause or perimenopause. When I first meet a woman in the throes of menopause, the most common complaint is that she just doesn’t feel like herself. This can often be mentally, […]
Identifying Perimenopause
One of the most common confusions I hear from patients is exactly what is perimenopause and when does it start. We hear the words peri and post thrown around, but what does that actually mean for our hormones? This transitional phase leading to menopause can bring a host of uncomfortable and unwanted physical and emotional […]
Testosterone Replacement Therapy for Men
In the intricate symphony of hormones that govern men’s health, testosterone takes center stage. This powerful hormone influences not just physical attributes but plays a pivotal role in overall well-being. As men age, however, testosterone levels decline, leading to a cascade of effects. In this comprehensive guide, we’ll explore the myriad roles of testosterone, the […]
Empowering Women: Understanding Testosterone
When we think of testosterone, we often associate it with men and their muscle mass, deep voices, and facial hair. However, testosterone is a hormone present in both men and women, and it plays vital roles in the female body as well. Let’s explore the significance of testosterone for women, its various functions, and the […]
Progesterone: the Chill Pill for Hormonal Harmony
Hormones are the body’s chemical messengers, orchestrating countless processes to keep us healthy and in balance. Among these vital hormones, progesterone plays a crucial role, particularly in women. Today we will explore the significance of progesterone, its multifaceted roles in the body, and how bioidentical hormone replacement therapy (BHRT) that includes progesterone can help restore […]
Understanding Estrogen, a Key Hormone in Menopause
Menopause is a natural phase in a woman’s life when hormonal changes lead to the cessation of menstruation and a transition into a new chapter of well-being. One of the primary hormones involved in menopause is estradiol, a form of estrogen that plays a crucial role in various bodily functions. Estradiol is the main estrogen […]
Thyroid Optimization Therapy: A Guide to Restoring Thyroid Health Naturally
Thyroid optimization therapy has emerged as a promising approach to address thyroid imbalances and restore overall well-being. The thyroid, a butterfly-shaped gland in the neck, plays a vital role in regulating various bodily functions, including metabolism, energy levels, and mood. When the thyroid is not functioning optimally, it can lead to a range of health […]
Navigating Menopause and Weight Gain: Understanding the Connection
You’re not alone if you’ve noticed some unexpected changes in your waistline as you navigate through menopause. The connection between menopause and weight gain is a topic that often leaves women puzzled. But fear not! We’re here to shed some light on this mysterious relationship and provide you with insights to help you maintain a […]
Is Hormone Replacement Therapy Safe?
Is hormone replacement therapy (HRT) safe seems to be the million dollar question around which circles so much confusion! The short answer is yes, HRT is safe if prescribed under the guidance of an experienced health provider. But let’s talk more about it. What is Hormone Replacement Therapy? Your hormones have huge responsibilities in the […]
